I was completely clueless as to how I need to train my body for the body-fat I wanted to lose because there’s so much conflicting information out there. I was overwhelmed and simply don’t have the hours in the day to research because I’m already a busy student in a graduate program. So I left all the exercise programming to Arin after having bad experiences with 24 Hour Fitness trainers. My trainer there gave me a workout/nutrition plan that was exactly the same as all his other clients and was confused when I saw zero results after doing everything he said. After months with Arin I am much stronger, toned, and self-confident. The investment return for something like personal training (if you don’t know what you’re doing — which in my case I definitely did not) is substantial. I don’t know what price you put real hands-on exercise instruction, self-confidence, greater strength, and less hunching over on my laptop due to stronger back, but the value is definitely here for me and my personal goals.
Real, Hands On Instruction
by terminusagency | Feb 18, 2016