Results speak for itself. And my results came through — as Arin put it — with the combination of hard work in the weight room and ample meal planning in the kitchen. It goes without saying that without his coaching and guidance I couldn not have acheived this and instead would be spending countless hours online with different Google searches, chat forums, and overwhelming articles contradicitng one another over and over again. Arin made things clear from the start, laid out the agenda, and hammered out the coaching with ease. He’s been doing this a long time so I had confidence. And now I have results to show for. Thank you.