Personal Training
10
PERSONAL TRAINING SESSIONS
$125 PER SESSION
1-on-1 Personal Training: An edifying introductory experience for unsure trainees preferring a shorter program for exposure in fundamental strength, flexibility, and initial fat-loss. Includes customized online workout.
60 Minute Sessions
Personalized 1-on-1 Workout
Online Includes Online Program
20
PERSONAL TRAINING SESSIONS
$110 PER SESSION
1-on-1 Personal Training: Longer plan for trainees desiring muscular gains & increased functional strength. Holistic approach targeting flexibility, body-fat reduction & hypertrophy. Includes customized online workout.
60 Minute Sessions
Personalized 1-on-1 Workout
Online Includes Online Program
30
PERSONAL TRAINING SESSIONS
$95 PER SESSION
1-on-1 Personal Training: Conquer your fitness. Longest plan driving trainees beyond the basics. Optimized for maximal strength & complete body transformation (body recomp). Includes customized online workout.
60 Minute Sessions
Personalized 1-on-1 Workout
Online Includes Online Program
Interested in More Affordable Training or Nutritional Help?
Questions?
8 CONDENSED SESSIONS
$650
40-45-MIN WORKOUTS
8-PK $650 | 16-PK $1300
2-Person Partnered Structure
40-45 Min Coaching Sessions
Less Rest Higher-Intensity
Prefer Longer Personal Training?
See Plans Above
The Plan: 40-45 minute exercise sessions with similar gold-standard blueprint as our private 60-65 minute personal training plans, but packaged for individuals preferring less commitment in the weight room, more affordability, and partnered format. Coaching sessions are higher-intensity with slightly less rest. Faster structure — get in, get out.
SINGLE NUTRITION AUDIT
$250
60-MIN CONSULTATION
45-MIN FOLLOW-UPS $150
Comprehensive Nutritional Audit
Access To Quality Supplements
Referral To Bloodwork (Per Request)
Visit Our Supplement Dispensary:
Practitioner-Grade Supplements
The Audit: 60-minute consultation assessing your nutrient habits, current supplementation protocol (if applicable), sleep hygiene, and wake-routine to identify improvements that can be made for your goals. Nutrition audits aim to aid your mental focus, energy, productivity, and drive. Complements your existing strength training regime.