Personal Training
10
PERSONAL TRAINING SESSIONS
$130 PER SESSION
1-on-1 Personal Training: An edifying introductory experience for unsure trainees preferring a shorter program for exposure in fundamental strength, flexibility, and initial fat-loss. Includes customized online workout.
60 Minute Sessions
Personalized 1-on-1 Workout
Online Includes Online Program
20
PERSONAL TRAINING SESSIONS
$115 PER SESSION
1-on-1 Personal Training: Longer plan for trainees desiring muscular gains & increased functional strength. Holistic approach targeting flexibility, body-fat reduction & hypertrophy. Includes customized online workout.
60 Minute Sessions
Personalized 1-on-1 Workout
Online Includes Online Program
30
PERSONAL TRAINING SESSIONS
$100 PER SESSION
1-on-1 Personal Training: Conquer your fitness. Longest plan driving trainees beyond the basics. Optimized for maximal strength & complete body transformation (body recomp). Includes customized online workout.
60 Minute Sessions
Personalized 1-on-1 Workout
Online Includes Online Program
Interested in More Affordable Training or Nutritional Help?
Questions?
8 PARTNERED SESSIONS
$650
40-45-MIN WORKOUTS
8-PK $650 | 16-PK $1300
2-Person Partnered Structure
40-45 Min Coaching Sessions
Semi-Private More Autonomy
Prefer Longer Private Training?
See Plans Above
The Plan: 40-45 minute exercise sessions with similar gold-standard blueprint as our private 60-65 minute personal training plans, but packaged for individuals preferring less commitment in the weight room, more affordability, and partnered format. Coaching sessions are higher-intensity with slightly less rest. Faster structure — get in, get out.
1 SESSION OR NUTRITION AUDIT
$250
75-MIN WORKOUT OR CONSULT
FOLLOW-UP SESSIONS $150
Single Workout or Nutrition Audit
No Packaged Commitment
All Follow Ups Cost $150
Visit Our Supplement Dispensary:
Practitioner-Grade Supplements
Single A La Carte Offering: 75-minute a la carte workout without commitment for first-timers who are unsure about training long-term. Alternatelty, same the 75-minutes may be used for consultation assessing your nutritional habits, current supplementation protocol, and sleep hygiene to identify improvements that can be made.