There’s an alarming rate of self-promotion, narcissism, and deep-rooted desire for validation through social media. The self-proclaimed novice “physique competitors” and “women empowering coaches” and “lifestyle consultants” seem to...
Our Newsletter: Because We Simplify Fitness Fact From Myth
Avoid setbacks & get fit with free monthly updates that can help answer questions: Fitness myths, nutrition, supplements, exercise tutorials, stretching for pain relief, and more.
