Gold Standard Instruction
Strength Optimization
Body Recomposition
Online Coaching
ARIN GRAGS MS, CSCS / FOUNDER
WE ALREADY KNOW YOU TAKE YOUR HEALTH SERIOUSLY. So DON’T LEAVE PROGRESS & POTENTIAL BEHIND.
Overcome Your Limitations. Offering Both Personal Training & Customized Online Coaching in Helping Every Step of Your Fitness Endeavor.
►What We Are: A personal training and online coaching service for individuals seeking betterment in fitness by building a holistic experience in exercise coaching to enhance productivity & increase mental focus, energy, & drive needed for sustainable fat-loss, strength gain, or muscular hypertrophy.
►Personal Training: Gold-standard exercise instruction designed make fitness understandable & results obtainable. Offering both traditional personal training or monthly semi-private training in the Los Angeles area.
►Online Coaching (Launching Soon): Our online coaching includes a full array of workout programs, from resistance training to cardio and active rest, giving you a bespoke exercise routine you can adhere to. Location independent — so it doesn’t matter where you live or exercise. Featuring Monthly-Plans or 3-Month plans.
TOP-RATED ONLINE COACHING
Maximal Results in Minimal Time. Location Independent. Fully Customized.
(Launching Soon) It doesn’t matter where you live or train because our online training is designed specifically for you. With direct access to your coach to help you in every step of the way, there’s no more wasting time on inefficient workouts and diet fads with lackluster results.
CLEAN. REFINED. UPGRADED METHODS
Expertise To Help Triumph + Conquer Fitness
Don’t get overwhelmed stepping into your gym. Many try to diet and exercise, but fail. Become independent by knowing exactly what to do and how to do it. See what others are saying about their transformation and gym confidence in our testimonials.
OUR MISSION STATEMENT & TRAINING PROMISE
Don’t Get Stuck w/ Mediocre Trainers
This isn’t some part-time gig. In a fitness industry marred by myth and deception, we provide honest, reliable fitness coaching with over 12 years experience, formal graduate studies in kinesiology, and gold-standard credentials from top industry leaders.
IN THE PRESS
CLIENT TESTIMONIALS
Dude, you’ve turned me into a beast. I love it! Thanks for the awesome training and advice!!! I’m honestly in a bit of a shock…I don’t even recognize myself. I have never looked this good in my life before. You get trainer of the year award in my book!
Dirk V.
Arin is professional, personable and attentive, and I can really see results. I’m much stronger than when I started, and my joints no longer hurt. I also have a lot more energy than I used to. Arin is always willing to explain how a particular exercise or movement will affect my body, and how it fits into the entire program.
David M.
I couldn’t have toned up and gained all this muscle without his hard work and guidance. He’s a real fitness guru (and nicest). I’m lucky to have found the best trainer.
Kenneth W.
