YOUR FITNESS POTENTIAL AWAITS

A REFINED + UPGRADED TRAINING EXPERIENCE
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TRAIN WITH THE BEST

Strength Optimization

Body Recomposition

Online Coaching

ARIN GRAGS  MS, CSCS / FOUNDER

WE KNOW YOU TAKE YOUR HEALTH SERIOUSLY. So DON’T GET LOST IN THE WEIGHT ROOM BY LEAVING PROGRESS & POTENTIAL BEHIND.

PASADENA’S TOP STRENGTH COACH: Conquer your fitness endeavors and overcome your limitations. Personal training in Pasadena, CA or location independent online coaching. Training designed for individuals seeking fitness betterment by building an exercise experience that helps enhance productivity while increasing mental focus, energy, and drive needed for sustainable fat-loss, strength and muscular development.

►PERSONAL TRAINING: Gold-standard exercise instruction designed make fitness understandable and results obtainable. Offering both private personal training or semi-private (partnered) coaching in the Pasadena/San Gabriel Valley area.

►ONLINE COACHING: A bespoke online-only fitness program that’s fully tailored to you. Includes a full array of custom workouts in a structured format you can adhere to. Location independent, so it won’t matter where you live or exercise. 1-month and 3-month plans available.

TOP-RATED ONLINE COACHING 

Maximal Results in Minimal Time. Location Independent. Fully Customized.

It won’t matter where you live or train because we got your back. Our online training is designed specifically for your busy life. Direct access to your coach in helping every step of the way. There’s no more wasting time on inefficient workouts and diet fads with lackluster results.

CLEAN. REFINED. UPGRADED METHODS

Expertise To Help Triumph + Conquer Fitness

Don’t get overwhelmed stepping into your gym. Many try to diet and exercise, but fail. Become independent by knowing exactly what to do and how to do it. See what others are saying about their transformation and gym confidence in our testimonials.

OUR MISSION STATEMENT & TRAINING PROMISE

Don’t Get Stuck w/ Mediocre Trainers

This isn’t some part-time gig. In a fitness industry marred by myth and deception, we provide honest, reliable fitness coaching with over 12 years experience, formal graduate studies in kinesiology, and gold-standard credentials from top industry leaders.

IN THE PRESS

CLIENT TESTIMONIALS

Dude, you’ve turned me into a beast. I love it! Thanks for the awesome training and advice!!! I’m honestly in a bit of a shock…I don’t even recognize myself. I have never looked this good in my life before. You get trainer of the year award in my book!

Dirk V.

Arin is professional, personable and attentive, and I can really see results. I’m much stronger than when I started, and my joints no longer hurt. I also have a lot more energy than I used to. Arin is always willing to explain how a particular exercise or movement will affect my body, and how it fits into the entire program.

David M.

I couldn’t have toned up and gained all this muscle without his hard work and guidance. He’s a real fitness guru (and nicest). I’m lucky to have found the best trainer.

Kenneth W.